JONNY PECK

Founder of Insight Health and Performance

Hi everyone, I’m Jonny!

My passion for fitness started when I was 8, learning to water ski at an early age and finding myself continuing to grow into hobbies like tennis, Martial arts and in time gym-based training. During a summer season whilst living in Turkey I found my love for helping and educating people whilst I was working for a water sports holiday company teaching people to Water-ski and Wakeboard. This passion pushed me to pursue a career in personal training and sports massage therapy which has crazily grown into delving deeper into understanding the inner mechanics of the body both from an anatomical and hormonal standpoint.

Since then, I found myself drawn to helping people to intently achieve their goals and feel happy and good about themselves whilst. My ethos is always to help you perform better and understand how to live a better life physically and mentally. As my skill set over the 15 years in the industry has developed within strength and conditioning, rehabilitation and nutritional intervention, I have found myself  within a niche skillset of being able to vastly improve  a clients strength/functionality and also achieving amazing body composition results.

As I have worked with more and more clients that have had deeper seeded complexities to their journeys - be it a functional, injury rehabilitation or hormonal issue - the want to understand and be able to help their situations has lead me to be continually educating myself.

IHP has been a pure passion project, a place that I can warmly welcome clients, have them feel comfortable within a friendly community of hard working, kind-hearted individuals. A place that people know they will get the BEST support, be it training, lifestyle or emotional support.

JONNY IS SO KNOWLEDGEABLE, HES HELPED ME GET THE PHYSIQUE THAT I NOW HAPPY WITH

-Dr Robert Armstrong

NOTTINGHAM

37, Lenton Boulevard, Lenton, Nottingham, NG72ET.